Lunchtime Links: Growing Cities, Healthy Recipes Database, and Hacked Shakshuka

All the foodie related stuff for today…

I have been so excited to see this since I first saw the trailer last Fall. Now the film is available for community screenings , so check out the showings to see if there are any near you.

 

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The Capital Area Foodbank has a great recipe database…. all healthy, mostly vegetarian,too.

Healthy Recipe Database

 

 

 

 

 

 

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Well, I didn’t know what Shakshuka was before (it’s basically poached eggs in tomato sauce) but it sounds delicious and with this hack, using cans of ro-tel could make it pretty cheap and easy. I’m all about cheap and easy.

 

Five Ingredient Yum: Shakshuka Hack

 

shakshuka

via Food Riot.

Lunchtime Links: Eat for 40 cents a day, use up those broccoli stems, and alternative recipes to boxed foods…

All the good foodie stuff around the web today…

The Prudent Homemaker has a decent  series on frugal cooking that covers all the areas. Not everyone can do all of these but if you’re able to put a few bits into practice, it can help.
Eat for 40 Cents a Day: Introduction
Eat for 40 Cents a Day: Part One: Eat More Meatless Meals
Eat for 40 Cents a Day: Part Two: Buy in Bulk
Eat for 40 Cents a Day: Part Three: Make it From Scratch
Eat for 40 Cents a Day: Part Four: Only Buy Food When It is at Its Lowest Price
Eat for 40 Cents a Day: Part Five: Grow More in Your Garden
Eat for 40 Cents a Day: Part Six: Glean
Eat for 40 Cents a Day: Part Seven: Eat In Season Produce
Eat for 40 Cents a Day: Part Eight: Eat More Soup
Eat for 40 Cents a Day: Part Nine: The Price Per Pound, or in Other Words, Comparing 

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Use up those broccoli stems – can’t wait to try broccomole.

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Something asked frequently here is what to use all the tortillas you get with WIC (besides the obvious) . There’s some good inspiration here : 5 Ways to Make a Tortilla Into a Snack

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Corporations are working to convince us that cooking from scratch is hard. Not. So.

I know,I know… sometimes the box is cheaper.Sometimes the boxed stuff is all you can get.  You all know that I know this . So, no shame if you can’t get your hands on the ingredients but if you can and you have the time, here’s some great ways to get the boxed stuff off your menu. Make It At Home

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How to Cook and Can Dry Beans

How to Can Dry Beans | The Prairie Homestead

I typically stick to using dry beans because a bag  of dry beans will stretch over a few meals, whereas a can is usually a one meal deal. The advantage to the canned beans is that it’s ready to use. With dry beans, you have to soak them and cook them for quite awhile. I am a scatterbrained (multi-tasking ) cook ,so I only cook beans in the slow cooker now , which takes even longer (but they don’t boil over or boil dry ever!)
Canning  gives you the convenience of canned beans while saving money.

The link above tells complete instructions on how to both cook and process your beans from dry, including a pressure cooker lesson.