food we ate, april 4 til now

Well,honestly – this isn’t ALL the food we ate. I forget to take pictures or I’m too tired or my house is chaosville. Most meals were  made w/ things we got at the food pantry 2 weeks ago . We did do minor grocery shopping for basics. I had two crying meltdowns that were food related – one because the ground beef from the food pantry was spoiled and the other because bread dough (honey wheat oat…the one I make the most) didn’t rise.

About the crying – I never cry. Maybe once or twice a year. The advantage to this is that people who know me know that when I’m crying, it’s super important. Lately? I cry over every damn thing. Dearest says, “It must be hormones.” And I said, “No, I think this is who I am now.” To his credit, he didn’t even flinch. I notice this has been a gradual thing as I’m getting older. I cry if something is impossibly cute or beautiful or horribly sad and tragic. Bread dough not rising and spoiled meat  are probably not the most tragic things but it was in my world on the days it happened.

Anyway…on to the food.

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This was something I’m calling Loaded Potato Casserole. I diced potatoes, rinsed them, then coated them in a packet of “chili seasoning” that I found in the pantry. I added a can of pinto beans and baked the whole thing for 25 minutes or so. I threw cheese on at the end. The chives on top are super fresh. I harvested them from the garden…. the day after we got 6 inches of snow.

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Poor chives. They were looking pretty sad after the snow but have bounced back since.

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Basic spaghetti loaded with chunky onion tomato sauce. This was where I cried. I wanted to make meatballs but the ground beef wasn’t good. I DON’T EVEN LIKE MEAT. What the hell?

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I’m calling this one Eggroll Bowl. I guess it’s “Deconstructed Eggroll” but ugh, hipsters and their deconstructed ethnic foods. What happened here was I thought I had 2 packages of eggroll wrappers so I went ahead and made eggroll filling before realizing there were no eggroll wrappers. No crying over this for whatever reason. I just cooked it and put it in bowls over rice.Hubby had made a pork roast for a fantasy baseball thing he went to and I put some of the leftover pork in the mix.

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“Baja Fish Tacos”. This was a taco meal kit from the food pantry. Well, the seasoning and tortillas was. The fish was from the food pantry,too. The fish we get there is frozen pollock and it’s not terrible. I’ve found it’s ideal for things like tacos or sandwiches.

The tomatoes and lettuce are from this tiny produce shop near us. It’s literally in an addition on this man’s house on one of the more traveled back roads here. His prices are great and most things are pretty local. He also has eggs, both local small farm and more factory farmed. The latter were reduced this week because he had too many so we picked up several cartons for 75 cents each. We’ve been eating a lot of breakfast-for-dinner meals.

And we still have a ton of these frozen pancakes left. When I first served them, my littlest thought I was handing him a plate of small cookies. Yeah, they do look like that.

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One of the most memorable things I made recently that I didn’t take pics of was Jim Lahey’s Potato Pizza .Because potatoes, which we have a lot of right now.
I loved it but I got mixed reactions from the rest of the family.

“It’s …..interesting.”- Husband

“I just don’t know how I feel about this.”- 15 yr old

“Don’t call it pizza. It has no sauce.” -11 yr old

“Nope.”- 5 yr old

I wish my other kids had been home. I think they would have appreciated it.

My 11 year old is an incredibly picky eater (sensory issues. No, “if he’s hungry enough,he’ll eat” doesn’t quite work here) . We accidentally discovered that he loves those stupid chunky campbell’s soups – Loaded Baked Potato,specifically. I HATE buying soap in a can because I can make it so cheaply at home. I have tried feeding him various homemade potato soups and he’s rejected most. FINALLY, I made one this past week that he loved. Bye, campbell’s chunky soup.

Used homemade broth for it,of course.
I don’t remember what I did with that chicken. Garlicked and baked,maybe?
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I still have a bazillion carrots to use. I’ll get on that this week.
I’m sure it’ll also still be pretty potato intensive.


If you like the work I do here at Poor as Folk, please consider being a supporter at Patreon! Your support will keep content on the blog free and available to all on the internet as well as help me develop printed publications.  Donate here:  Poor as Folk on Patreon or one time donation via Paypal to luckyfishhomestead@gmail.com

 

 

This week at the food pantry

We missed going to the food pantry in March entirely. The one here is only twice a month and I think we were sick the one day and something else was happening on the other. Even though we restocked quite a bit of staples and did some good grocery shopping with Taxmas money, we still really needed to go yesterday.

This week there was quite a lot of produce that had been donated that needed to go (disadvantage of a bi monthy pantry…anything fresh has to be gone that day or it’s going to waste) so volunteers kept trying to get me to take more. Lots of  white and sweet potatoes,carrots,apples. A few oranges. I had just bought a 50 lb bag of potatoes a couple of weeks ago and 5 lbs of carrots (reminder: my weird food quirk is that the only veg I HATE is carrots). I see many potato dishes in my future.

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They also had several large shipping boxes of frozen microwave pancakes and frozen cookie dough. They gave us a whole box of the pancakes because there was no room in their freezers. Glad we have the upright freezer. We also took the cookie dough…hearts for Valentine’s Day. Exp March 22, which I’m sure is still ok but we’ll see. I will live if we have to toss the cookie dough but it would be a nice treat for the kiddos.

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We also got frozen fish & ground beef, some canned beans and fruit, spaghetti sauce,rice,pasta,cornmeal,juice, 3 blocks of mozzarella, and Ghiradelli chocolate -dark chocolate and sea salt with caramel. Oh,and a taco meal kit. Some of the canned food was expired in 2014. They might be iffy but some food still is fine after that date. I’ll see what happens when I open it.

I think that’s it. The day after we go to the food pantry I usually start putting together the week’s meal plan around what we got. Looks like fish tacos, spaghetti & meatballs, something rice and beans oriented for sure. Not immediately clear on the rest.

 


If you like the work I do here at Poor as Folk, please consider being a supporter at Patreon! Your support will keep content on the blog free and available to all on the internet as well as help me develop printed publications.  Donate here:  Poor as Folk on Patreon or one time donation via Paypal to luckyfishhomestead@gmail.com

 

 

 

Checking food privilege

Read worthy this morning, this piece ,Check Your Food Privilege , authored by Carrie at Our Stable Table– it’s  a point close to my heart and one people are probably sick of me making so I’m glad someone else said it.

We lost our ability to be picky because we were so completely broke”.  

When I started doing my Pantry Anarchy recipes I know there were people who seemed quite dismayed that they weren’t “low cost real food” recipes. There are enough food bloggers out there giving advice on how low income people can eat healthy and what I personally hear is that the information isn’t helpful. It’s more helpful to have ideas on what to do with stale bread, canned peas, dehydrated potato flakes, and a tube of USDA issued ground beef. Because that’s what low income people are more likely to have access to. Ideally, I try to use the low quality ingredients I have to create food that’s creative, delicious, and nutritious but at the end of the day, #1 priority is that it’s edible and fills a space in our stomachs.

The way many of us low income people eat is not the way we would love to eat and on the flip side of that, many people who do not struggle with food insecurity are not conscientious about eating “healthy” and no one chastises them for purposefully choosing fast food and junk.  People with food privilege should check their own while also looking at who they are choosing to  aim their “concern” (shaming often) toward. Are you focused on the people who choose to eat poorly even though they have the means to eat well or the people who don’t have the means to eat any other way but poorly and have little choice in the matter?

 

 

 

 

via Natural Cures Not Medicine

Sure. Great fridge for a vegan with money and ability to do food preservation for anything that needs to be preserved before it becomes waste because dang, that’s a lot of fresh produce to use up. I guess what bothers me about images like this is that they declare that people should eat like this but are they saying, “EVEN POOR PEOPLE!” or ….are they just expecting everyone to make it happen for themselves? I never know .

 

“The Sioux Chef” Sean Sherman on “oppression foods” and bringing back “pre-reservation food”

Daily Dozen isn’t working for me. Sometimes 12 is too much and sometimes I don’t have time to do it every day. Welcome to  “However Many Links I Happen To Have Posted At Random Frequency”.

As someone who gives everything a name, even inanimate objects, it’s going to bother me to not have a better, definitive name for link round ups but I’ll live.

[Contents: California, homeless rights, renter’s rights,housing, indigenous foods,commodity foods, Native American, Minnesota, Sioux Chef, Lakota, food on reservations]

California Bill Defends the Right of the Homeless to Rest in Public • SJS – “SB 876 asserts that homeless people cannot be discriminated against simply because they are unhoused. This means that they have the right to “to use and to move freely in public spaces, the right to rest in public spaces and to protect oneself from the elements, the right to eat in any public space in which having food is not prohibited, and the right to perform religious observances in public spaces.”


via Community Tenants Union. The general idea here is that housing is a basic human right and people NEED housing. That human need shouldn’t trump an owner’s desire to build a portfolio.Renters are highly exploited to benefit others and that shouldn’t happen.
Community Tenants Union explains in the comments,too : “I think the point is that people shouldn’t have to rent. Creating a market for housing means that people get rich off what should be provided as a basic need. And what people *choose* to rent is oft-times substandard, without a basic licensing system for landlords, or a rigorous system of controls to ensure that rental properties are maintained to a high standard.”

 


This Native American Chef Is Championing Food Justice in the Most Innovative Way – “Food commodities — like flour, lard and sugar — are whatChef Sean Sherman (popularly known as “The Sioux Chef”), a member of the Oglala Lakota peoples in South Dakota, called “oppression food” in this week’s episode of The Movement.

Sherman advocates for a return to “pre-reservation” indigenous foods used by Native American peoples prior to colonization and displacement from their lands. His activism comes in the form of culinary arts. His protest takes place in the kitchen.

The Minneapolis-based caterer and food educator provides cooking classes, offers speeches and food demonstrations with the purpose of restoring traditional Native American foods and flavors to prominence in Native communities and beyond”
Watch: 8+ minutes . Worth the time.


If you like the work I do here at Poor as Folk, please consider being a supporter at Patreon! Your support will keep content on the blog free and available to all on the internet as well as help me develop printed publications.  Donate here:  Poor as Folk on Patreon or one time donation via Paypal to luckyfishhomestead@gmail.com

Book Review: Our School Garden!

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Our School Garden! by Rick Swann, illustrations by Christy Hale

I read a lot of gardening books. It is very rare that a gardening book gives attention to food accessibility for low income families and food banks yet here those things are in a kids book. It’s not a standard story with typical narration although it does follow one story of a boy named Michael who is feeling alone in a new city and school but finds a home and connections through the school garden. The story is told through poems and standard narration with pages that also teach other concepts. There’s a lot of good information about basic gardening (like using the example of Three Sisters Gardens to talk about companion planting) and also great inspiration.

The illustrations by Christy Hale  are wonderfully warm and engaging and show a lot of diversity that is often lacking in children’s books.

Here’s some photos I took of a few pages that give a feel of what this book is like…

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I got this copy from our local library but it’s also available at readerstoeaters.com . There’s a lot of other titles there I am SO excited to check out (a kids book about Will Allen!)

 

 

Daily Dozen: Dressing up ramen,ways to use beets,applesauce,beans,taters…and more.

12 recipes that almost all have a number in the title. I didn’t aim for that. I aimed for low cost recipes here or things I know are typically found at food pantries.

  1. 6 Ways to Upgrade Instant Ramen – Budget Bytes – these are simple and great ideas for dressing up instant ramen. My husband could write an instant ramen cookbook. He’s done some great things w/ random canned veggies we get from the food pantry.

  2. 10 New and Exciting Uses for Canned Beets – oh,these are all so good. I love beets,though.

  3. Dirt Cheap Easy Sweet and Sour Meatball Stir Fry – Budget101.com – I actually made this awhile ago using all food pantry stuff and didn’t have my act together enough to do a Pantry Anarchy post and now I don’t remember what I did but I know it involved a can of crushed pineapple & the juice in the sauce.

  4. Don’t Toss the Pickle Brine! (And 7 Byproducts as Good as Their Products) -good food recycling

  5. 6 Sweet & Savory Ways to Use Applesauce – we have applesauce in abundance here from the Backpack Program. Can’t wait to try some of these ideas, especially for the boys’ snacks.

  6. Blessed Little Homestead: 30 Days, 30 Meals -a basic meal plan using simple, mostly low cost meals

  7. Native Cooking: Bring Them to the Table With Corn Chowder– my winter days are not done here yet. Can’t wait to make this on a really cold day with some nice bread

  8. warm lentil and potato salad | smitten kitchen – I make a lot of meals with lentils and they are honestly not my kids’ fave but they ate them this way

  9.  14 Recipes that Celebrate the Humble Spud – I need not say more here

  10. 23 Recipes That Celebrate the Humble Bean– Because when beans are poor people food, you have to have as many way to cook them as you can so no one gets sick and tired of eating beans

  11. 10 Must-Make Macaroni Salad Recipes– I honestly don’t see a lot of revolutionary differences between these recipes but I can’t wait for summer and macaroni salad reminds me of summer

  12. 9 Reasons Not to Pour Your Leftover Coffee Down the Drain – more recycling. I always feel weird tossing out leftover coffee, so this is good for me.
    Photo by James Ransom


    If you like the work I do here at Poor as Folk, please consider being a supporter at Patreon! Your support will keep content on the blog free and available to all on the internet as well as help me develop printed publications.  Donate here:  Poor as Folk on Patreon or one time donation via Paypal to luckyfishhomestead@gmail.com

Pantry Anarchy: Hot Dog & Cabbage Soup (plus how to make veggie stock or broth)

Pantry Anarchy: Hot Dog & Cabbage Soup (plus how to make veggie stock or broth)
Because recipes were made to be broken when you’re broke.

 

You have no idea how much I hate hot dogs. Ask anyone,especially my boys. When they get to have hot dogs, it’s like a holiday. And of course, they love hot dogs. Lucky for them, the food pantry has hot dogs. Hooray.

One of my favorite soups is Cabbage & Sausage, so I decided to pretend hot dogs are a really lovely chorizo and make soup with them.

For this soup, I only needed onion,cabbage,potatoes,tomatoes,and hot dogs. Oh,and soup stock.

I didn’t have any pre-made broth or stock or even homemade in the freezer, so I had to make a batch of veggie stock. Veggie stock is easy to make but you just have to have a little bit of extra time to make it. I usually make a large batch at once and freeze what I’m not going to use right away. You can also can it with a pressure canner.

Instead of composting all my veggie scraps, I will add them to my veggie scrap bag in the freezer. I try not to add too many brassicas (broccoli,cabbage,etc) because they tend to overwhelm the flavoring but everything else is fair game. Potato skins,carrot peels, stems,leaves…..whatever. When the bag is full, it’s time to make stock. To make stock, you just throw all your scraps into a pot,add enough water to cover the veg, and simmer for about 45 minutes. Honestly, it’s that simple.

If you want to make broth instead of stock, saute onions,carrots,herbs in oil FIRST, and then add your veggies and water.

Broth is seasoned , stock is not. That’s the difference.

Ok, back to my Pretend Chorizo and Cabbage Soup.

To make the soup, I sauteed onions, then put 4 or 5 cups of stock in a pot with the onions. Added ¼ head of cabbage,chopped and 3-4 potatoes,diced and not peeled. Tossed in a can of crushed tomatoes and a smattering of whatever herbs I had on hand . Basil and garlic,mostly. (I am running extremely low on herbs and spices). Next, I added the hot dogs. I boiled them ahead of time to….get the nitrates out? Is this a myth that actually works? I have no idea (and can’t google right this second) but it made me feel better to do it.

And this is why I love making soup. You just throw things in a pot and pretend you know what you’re doing.

All the ingredients I used except herbs were from the food pantry but this would be a low cost meal if you’re buying ingredients. I wish there was an app that told me if I’ve mentioned something multiple times already elsewhere on the blog because I’ve probably said this a million times but during a usual shopping trip, I always buy a cabbage because they’re usually inexpensive and I can stretch it through several meals plus they dont go bad quickly. (obviously,not going to be a good tip for those in food deserts w/ little or expensive produce. Apologies.)


If you like the work I do here at Poor as Folk, please consider being a supporter at Patreon! Your support will keep content on the blog free and available to all on the internet as well as help me develop printed publications.  Donate here:  Poor as Folk on Patreon